Getting Back to Basics With Weight Loss

You know I've been on a mission to lose some weight, right? Well, this week, I'm extremely proud of the progress I've made. The funny thing is, the numbers on the scale didn't even change. I'm still down about 15 pounds and moving in the right direction!
A few hours after I wrote about Losing Baby Weight Via The K.I.S.S. Method , I saw a Facebook update from Jillian Michaels that was completely in-line with my thoughts that day.